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3 Easy Ways for Keeping Your Dog Healthy And Fit

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Having a dog is like having a child, a best friend, and an at-home entertainer all rolled into one. Dogs can be funny, friendly, and the best part of your life, but they are also a great responsibility.

They depend on their owners to take care of them and ensure they are getting the proper care they deserve. It’s up to you to ensure your pet’s physical and emotional needs are met as a dog owner. The following are a few tips to cover the basics of reasonable care and help you make sure your dog stays healthy, fit, and happy:

Make your Dog’s Life Happy & Healthy

It’s hard to keep up with everything when you have a busy life, but your dog still needs you. Not only do they need food, water, and exercise, but they also need plenty of love and attention.

Make your Dog’s Life Happy & Healthy by following our simple tips. We’ll help you make sure your furry friend is getting the best care possible and that you’re fulfilling all of their needs.

1. Feed Them Right

Choosing the right dog food is always an important place to start when looking at your pet’s overall health and well-being. The menu your dog eats can affect their energy levels, coat, and even their disposition. Feeding your dog the wrong food can have long-term consequences on their overall health. Feeding them too much food or not enough food can also significantly impact their quality of life.


Let’s start with the ingredients in your dog’s food. Many inexpensive brands today are made with fillers like rice and by-products or manufactured meal. Foods that are just fillers and by-products are often not rich enough in the proper nutrients that dogs need, which can lead to malnutrition and leave your dog susceptible to health problems. Also, poor-quality food can lead to long-term issues like cancer. When it comes to picking out your dog’s diet, look for something that isn’t over-processed or manufactured, and that is rich in protein.


If your dog is underfed, especially when it’s about puppies, he or she could develop physical problems and have stunted growth or not develop properly. A hungry dog can also become a mean and desperate dog and develop attitude or aggression problems if they aren’t getting enough food. Overfeeding causes its issues, though.

A dog that weighs too much can develop joint issues, as well as a host of other health problems that can damage its heart and digestive system. To make sure you are feeding your dog the right amount, talk to your vet. Don’t rely on the recommended amounts that come on bags of dog food.

The number of food your dog needs will depend on their age, breed, energy level, activity level, and overall health. Talking to your vet is the best way to weigh all these options and develop the perfect feeding plan for your pet.

2. Provide Proper Training

Proper training is crucial to your dog’s physical and mental well-being. It also provides a great way to forge a connection between yourself and your pet as you establish communication lines and spend quality time together, all while accustoming your dog to look to you for commands and structure.

The Basics

All dogs should be taught the basic commands of sit, stay, heel, and lay down. These are a few other commands that sometimes get added to this list, but these basics will ensure your dog can safely interact with others either at home or on a leash, which will greatly improve their quality of life. These commands are non-negotiable.

Most dogs are trainable with repetition, treats, and a little patience. If your dog still struggles with the basics, though, you should look into training camps or hiring a professional. Either way, it’s your responsibility to ensure your dog understands and follows these commands.

Advanced Training

Some dogs will only ever grasp the basics of training – this could be due to mental capacity, temperament, or simple laziness. If your dog doesn’t seem inclined to learn tricks, it’s usually best not to push them: This could lead to frustration for you and your pet and leave them less inclined to follow the commands they do know. If your dog does well with the training, you should continue to teach him or her as long as you can. Training provides good mental stimulation for a dog while strengthening the bond between owner and pet.

Further training ideas can include high-fiving, rolling over, jumping through hoops, opening doors, or really anything you can think of. When it comes to training a smart dog, the possibilities are really limited to your time, patience, and imagination.

3. Make Sure They Have Both Mental and Physical Stimulation

Many dog owners make the mistake of thinking their dog needs to exercise to burn off energy, but the truth is that dogs need lots of mental stimulation. In fact, mentally engaging tasks such as training sessions can burn as much energy for some dogs as physical tasks. It is important to make sure your dog is healthy and fit in both the mental and physical arena since, for dogs, the two are intrinsically linked.

Mental Stimulation

Mental stimulation for a dog often takes the form of training sessions. The act of forging new neural pathways to understand the links between words and commands is a great mental exercise for your dog that can help burn off energy just as well as play fetch. Mental stimulation shouldn’t be confined to just training, though.

Dogs love games, and especially smart dogs often benefit from puzzle toys or mentally stimulating games. This can include having him identify his toys by name or hiding a toy or person and having him find it. Puzzle toys are also great mental stimulation, especially when your dog has to work out how to remove a treat or bits of food from the toy, which then serves as an automatic reward for figuring the toy out.

Physical Stimulation

Everyone knows dogs need exercise to be happy and healthy. People often say a tired dog is a good dog. Dogs who receive the right amount of exercise are less likely to act out, chew things they shouldn’t, or develop other behavioral problems. Typical exercises like fetch, long walk, and visits to the dog park are all great options that should be taken advantage of.

While it’s true dogs are creatures of habit, it’s important to change things up every once in a while to keep things interesting. Walking a new neighborhood path, taking your dog to play at a water park for pets, or attending local pet-friendly events are good ways to provide the mental and physical stimulation your dog needs to be happy, healthy, fit, and content.

The Take Away

The typical saying maybe “happy wife, happy life,” but one could also change that to “a happy dog, happy life.” Happy dogs are less likely to cause problems, disobey, and act out, and a dog is never happier than when they are healthy, fit, and well-taken care of.

To ensure your dog has the best quality of life possible, make sure you’re feeding them the right amount of food full of quality ingredients that meet their specific needs. Ensure they know basic training commands and try to teach them something new when you can while also ensuring your dog has all the mental stimulation and physical exercise they need. Do these things, and your dog will have a great quality of life, and your bond will be stronger than ever.

Further Reading

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